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Karishma Motiram

Karishma Motiram

Mental Fitness Coach

I am a psychology graduate and certified Mental Fitness coach, with a diploma in Life Coaching, Mindfulness and Mindfulness for children. My skills and experience are focused on helping parents reduce and manage the pressures they experience, so they can create a balance that supports their personal and professional aspirations.

I am passionate about creating awareness of the challenges parents face in our modern world, improving D&I for working parents and making the world a more mentally fit place for our future generations.